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Crystals and Sleep Tracker Journal Set

Are you having trouble sleeping or suffering from insomnia and wondering whether crystals can help ?

Certain crystals can help create a more peaceful and tranquil space, helping to relax the body and calm the mind.

Many factors contribute to poor sleep such as stress, anxiety, work and the modern world.

Our 'Sleep Crystals' are carefully hand picked and curated stones that are traditionally known to help create a restful environment.

We have also included a "My Sleep Tracker" journal by Anna Barnes to help you to map out and manage your sleeping patterns.

NOTE: It would be advisable to seek help from a medical practitioner before using this kit so that any other medical conditions can be ruled out that maybe causing your sleep issues. Use this kit as an adjunct to what your doctor recommends rather than as a stand alone treatment.

What's included?

*1x Lepidolite tumbled stone

*1x Angelite tumbled stone

*1x Amethyst Chevron tumbled stone

*1x White Howlite tumbled stone

*1x Rose Quartz tumbled stone

*1x My Sleep Tracker journal by Anna Barnes.

*1x Palo Santo stick (to cleanse your crystals)

*1x Pink organic cotton pouch to store your crystals

*1x Pink gift box


1. Lepidolite
Helps ease tension and stress and promotes a restful sleep.Traditionally used to counter anxiety as it eases the mind of worry.
2. Angelite

Promotes a deep sense of tranquility.Calming and comforting, Angelite is the perfect stone to keep in the bedroom.Helps to soothe an overactive mind and ease insomnia.


Eases tensions and helps to keep you relaxed by calming the mind.Amethyst helps to counter anxiety related insomnia.

4.White Howlite

Carries a calming energy that is helpful in reducing anxiety,tension and stress.

5.Rose Quartz

A beautiful stone to have in the bedroom as it creates a loving, intimate and restful environment.

7.Palo Santo Stick

Use the Palo Santo stick to initially cleanse your crystals of any prior negative energy.Follow the easy instructions that come with the kit.

Palo Santo is used for its energetically cleansing and healing properties.

8.My Sleep Tracker Journal

A 158 page journal to help you map out and manage your sleeping habits by Anna Barnes.

This book has a handy tracker tool to help you record your sleep over time.

Includes a monthy sleep tracker,daily logs,calming activities and more.


This kit is not intended as a substitute for the medical advice of a doctor.If you are experiencing problems with sleep, it's always best to follow the advice of a medical professional.


**The pictures represent the quality & sizing you can expect to receive, however please note that stones are unique & one of a kind so there will be slight variations in colour, sizing, pattern and striations.